Blog | Ioana Rotaru Therapy

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What are our internal attachment styles?

If you spent enough time reading about attachment and childhood trauma, you may be familiar with the idea that there are 4 attachment...

The reality of high-functioning depression

As conversations about mental health are increasing and people share more and more about their difficulties, you are bound to have heard...

Could you have high-functioning anxiety?

High-functioning anxiety is a form of anxiety where individuals may outwardly appear successful, driven, and high achieving, while...

12 signs of unprocessed trauma

Unprocessed trauma can manifest itself in a variety of ways, and the signs can be different for each person. Here are some common signs...