Ioana RotaruMar 29, 20234 minThe reality of high-functioning depressionAs conversations about mental health are increasing and people share more and more about their difficulties, you are bound to have heard...
Ioana RotaruMar 27, 20232 minCould you have high-functioning anxiety? High-functioning anxiety is a form of anxiety where individuals may outwardly appear successful, driven, and high achieving, while...
Ioana RotaruMar 11, 20232 min12 signs of unprocessed traumaUnprocessed trauma can manifest itself in a variety of ways, and the signs can be different for each person. Here are some common signs...
Ioana RotaruJan 9, 20236 minWhat are our core childhood emotional needs?Humans are born with a number of core emotional needs that in order for us to function and adjust well in life, would have to be met by...
Ioana RotaruNov 9, 20223 minWhat is the fawn response?When it comes to trauma responses, you may be quite familiar with the “fight-flight-freeze” response. A lesser-known but equally common...
